» About the Author

About the Author

Welcome to my running guide. My name is Steven McElwee, and I am a writer, information technology and security professional, manager, and family guy. To stay in shape, I am an avid runner with aspirations to run a marathon. My running started in the Summer of 2011, and I ran my first 5K that Fall.

This running guide is a summary of what I learned, many times the hard way. I hope it will help you as you get your start in running.

Follow me on twitter at @smcelwee.